Weigh In record (no journal entry) for 18 February 2021
|
66.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1376 kcal
|
Fat: 54.10g | Prot: 71.84g | Carbs: 150.33g.
Breakfast: Baladi Bread Baladi Bread , Яйцо. Lunch: Плов с Говядиной. Dinner: Juhayna Yogurt , Банан. Snacks/Other: Жареное Куриное Крыло без Покрытия (Кожа Съедена), Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🌺 yuliya 's Weight History
|