Weigh In record (no journal entry) for 18 February 2021
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1002 kcal
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Fat: 49.39g | Prot: 35.22g | Carbs: 106.35g.
Breakfast: Kaffee, Nestle Lion Cereals Karamell & Schoko. Lunch: Margarine, Gemischter Salat mit Dressing, Knoblauch, Alnatura Tofu Natur, Wirsing, Kaffee, Coop Naturaplan Quinoa Tricolore, Lauch. Dinner: Knoblauchsauce, Coop Qualité & Prix Artischockenherzen, Gemischter Salat mit Dressing, Migros Kefen, Kaffee, Coop Karma Gemüsebällchen, Fenchel, Parmesan (Gerieben), M-Classic Paniermehl. Snacks/Other: Kägi Fret Kägi Fret, Coop Flips, Topfenknödel, Kaffee, Migros Dunkle Schokolade. more...
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Gaining 0.4 kg a Week
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MiA Orca's Weight History
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