Weigh In record (no journal entry) for 18 February 2021
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55.7 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1256 kcal
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Fat: 44.16g | Prot: 116.58g | Carbs: 108.41g.
Breakfast: Nut Pods Coffee Creamer, Vital Proteins Collagen Peptides, Coffee. Lunch: Lundberg Cinnamon Toast Organic Rice Cakes, Adams 100% Natural Crunchy Peanut Butter, Kroger Chunk Light Tuna in Water (Pouch). Dinner: Mission Avocado, Rudi's Organic Bakery Rocky Mountain Sourdough Bread, All Whites 100% Liquid Egg Whites. Snacks/Other: Country Archer Mini Beef Sticks, Birch Benders Magic Syrup Classic Maple, Simple Truth Gluten Free Waffles, Coffee-Mate French Vanilla Liquid Coffee Creamer, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Evolve Plant Based Protein Powder, Vital Proteins Collagen Peptides. more...
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Losing 0.2 kg a Week
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SHogue42's Weight History
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