Weigh In record (no journal entry) for 18 February 2021
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1112 kcal
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Fat: 84.35g | Prot: 62.53g | Carbs: 28.06g.
Lunch: Colun Crema de Leche, Quillayes Crema Ácida, Caldo de Pollo, Huevo, Marco Polo Maní sin Sal, Agrosano Berros Hidroponicos, Rúcula, Coliflor. Dinner: Nestlé Crema de Leche, Caldo de Pollo, Pechuga de Pollo, Palta, Coliflor, Huevo, Alga Nori. more...
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Losing 0.4 kg a Week
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