Weigh In record (no journal entry) for 18 February 2021
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1018 kcal
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Fat: 35.48g | Prot: 73.86g | Carbs: 106.55g.
Breakfast: Danone Yogur Natural sin Azucar, Cantaloupe (Muskmelon), Avocado, Onions , Tomatoes, Herdez Granos de Elote , La Huerta Espinacas, Lala Queso Panela, San Juan Claras de Huevo, Bachoco Huevo Blanco Seleccionado . Lunch: Onions , Frontera Cecina de Res, La Huerta Espinacas, Pimiento, Cauliflower. Dinner: FUD Jamón Pechuga de Pavo, Nutribits Lechuga Orejona, Esmeralda Queso Oaxaca, McCormick Mayonesa (15g), Bimbo Pan, Natural Wisdom Cacao en Polvo, Granvita Avena 100% Integral, Farmacias Similares Simi Zero-Carb Protein, Danone Yogur Natural sin Azucar, La Huerta Fresas. Snacks/Other: Alpino Queso Oaxaca, Avocado, Nopalia Tortillas de Nopal. more...
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Losing 0.2 kg a Week
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fernanda.days's Weight History
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