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My daughter made spaghetti red. I had it for lunch and dinner today. Had meat, green peppers, onions chili seasoning, cayenne pepper, garlic. Tomato puree and paste. Ate it cold. Cold or hot, doesn',doesn't, matter. YUM!
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70.5 kg
Lost so far: 47.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1285 kcal
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Fat: 18.29g | Prot: 31.34g | Carbs: 263.09g.
Breakfast: Twinings Wellbeing Blends Chamomile, Honey & Vanilla Tea, Sugar in the Raw Stevia in The Raw (Packet), Centrum Silver Ultra Women's Multi Vitamins, MiraLAX Miralax, Wonderful Halos Mandarin Oranges. Lunch: Triscuit with Hint of Salt Crackers, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti, Pepsi Pepsi (Can). Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti, Triscuit with Hint of Salt Crackers, Pepsi Pepsi (Can). Snacks/Other: Wonderful Halos Mandarin Oranges, Bananas . more...
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2849 kcal
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Exercise:
Resting - 11 hours, Watching TV/Computer - 6 hours, Reading - 3 hours, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour, Hanging Laundry - 1 hour, Housework - 1 hour. more...
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Gaining 1.1 kg a Week
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