kate907vor's Journal, 18 Feb 21

Weigh In record (no journal entry) for 18 February 2021
51.2 kg Lost so far: 3.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
1982 kcal Fat: 68.24g | Prot: 149.61g | Carbs: 200.99g.   Breakfast: KV Candy, Trader Joe's Hass Avocado, Dr. Korner Гречневые Хлебцы, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, A2 Reduced Fat Milk, Kirkland Signature Organic Brown Eggs. Lunch: Reese's Fast Break (Fun Size), Trader Joe's Organic Gala Apples. Dinner: Skinless Chicken Breast, Kirkland Signature Organic Extra Virgin Olive Oil, Organic Cauliflower. Snacks/Other: Pure Organic Layered Fruit Bar, Kirkland Signature Organic Greek Yogurt, Peak Mega Omega Trail Mix, Vital Proteins Collagen Peptides. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kate907vor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.