57.85公斤,27.5%
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57.9 kg
Lost so far: 11.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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414 kcal
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Fat: 35.45g | Prot: 19.64g | Carbs: 9.15g.
Lunch: 安佳 起司片 (21克), 洋車前仔(三實), 開南杏仁粉, 安佳 鮮奶油, 雞蛋. more...
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Losing 4.9 kg a Week
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