Weigh In record (no journal entry) for 19 February 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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535 kcal
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Fat: 7.25g | Prot: 32.68g | Carbs: 85.41g.
Breakfast: 家樂福 藍莓, 7-11 一日野菜-萵苣沙拉, 小磨坊 薑黃粉, 雞胸肉, 發糕. more...
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Losing 2.8 kg a Week
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wangnt4004's Weight History
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