Weigh In record (no journal entry) for 19 February 2021
|
120.8 kg
Lost so far: 6.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
762 kcal
|
Fat: 13.05g | Prot: 68.77g | Carbs: 85.44g.
Breakfast: REWE Bio Gewürzgurken, Gut & Günstig Räucher Lachs, Edeka Vollkornbrot, Kaffee, Leicht und Fit Kondensmilch 4%, Exquisa Fitline Paprika-Chili. Lunch: K-Classic Linseneintopf mit Magerem Schweinefleisch. Dinner: Kirschtomaten, REWE Zwiebel, Harzer Harzer Käse, Neptune's Garden Tunfisch Filets in Eigenem Saft, Gemischter Salat. Snacks/Other: Kaffee. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|