Weigh In record (no journal entry) for 19 February 2021
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1040 kcal
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Fat: 43.43g | Prot: 59.06g | Carbs: 103.15g.
Breakfast: Сахар, Американо, Орехи Макадамии, Мёд, Сырники с Манкой. Lunch: Roshen Шоколад Аленка, Активиа Бифидойогурт Натуральный 1.5% . Dinner: Шампиньоны Гриль, Куриное Филе Жареное без Масла, METRO Chef Кукуруза Консервированная , Гречка Отварная. more...
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Losing 2.8 kg a Week
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Katya Shmeleva's Weight History
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