Weigh In record (no journal entry) for 19 February 2021
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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527 kcal
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Fat: 25.12g | Prot: 23.60g | Carbs: 50.00g.
Breakfast: Простоквашино Кефир 3,2%, Перекресток Яблоко Гольден. Lunch: Простоквашино Кефир 3,2%. Dinner: Перекресток Яблоко Гольден, Простоквашино Кефир 3,2%. Snacks/Other: Простоквашино Кефир 3,2%, Простоквашино Кефир 3,2%, Простоквашино Кефир 3,2%. more...
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Losing 4.2 kg a Week
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davolkova's Weight History
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