Weigh In record (no journal entry) for 19 February 2021
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80.6 kg
Lost so far: 22.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1352 kcal
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Fat: 76.13g | Prot: 43.07g | Carbs: 123.74g.
Breakfast: Савушкин Продукт Творог 101 Зерно 5%. Lunch: Пицца Домашняя. Dinner: Новоторг Торт Блинный со Сметанным Кремом, Хлеб Черный, Теремок Борщ с Рубленым Мясом. more...
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Losing 0.3 kg a Week
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