Weigh In record (no journal entry) for 19 February 2021
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1249 kcal
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Fat: 30.47g | Prot: 37.46g | Carbs: 208.77g.
Breakfast: Zucker, Kölln Früchte Müsli, Belbake Sultaninen, Äpfel. Lunch: TiP Schmelzkäse Light , REWE Karottensalat, Käse, Bresso Feine Kräuter, Nobis Müslibrötchen. Dinner: Kölln Früchte Müsli, Belbake Sultaninen, Edeka Mandarin-Orangen, Milbona Bio Frucht Quark Zitrone , Äpfel. Snacks/Other: Tuc Classic, Intact Traubenzucker Himbeere, Katjes Vitaminis. more...
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Losing 9.1 kg a Week
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kecksi85's Weight History
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