Weigh In record (no journal entry) for 19 February 2021
|
102.8 kg
Lost so far: 36.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1419 kcal
|
Fat: 77.74g | Prot: 75.35g | Carbs: 104.17g.
Breakfast: AH Gegrilde Kipworst, Meergranenbrood. Dinner: Ancienne Belgique Hamrolletjes met Witloof, Kaassaus en Aardappelpuree. more...
|
Losing 1.9 kg a Week
|
Comments
19 Feb 21 by member: Pumagirl1985
|
Bedankt, weet ook niet wat er gebeurd, heb toch voldoende gegeten....
19 Feb 21 by member: Alain.D
|
Knap gedaan! Doe zo vooral verder.
19 Feb 21 by member: fatuithest
|
19 Feb 21 by member: Tweeki
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|