Weigh In record (no journal entry) for 19 February 2021
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1004 kcal
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Fat: 40.34g | Prot: 33.73g | Carbs: 149.49g.
Breakfast: Помидоры Черри, Авокадо, Листья Салата. Lunch: Киви. Dinner: Рис, Шампиньоны, Миндаль, Грецкие Орехи, Цветная Капуста. more...
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Losing 5.6 kg a Week
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NikaGrinn's Weight History
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