Weigh In record (no journal entry) for 19 February 2021
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1461 kcal
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Fat: 56.13g | Prot: 60.30g | Carbs: 171.20g.
Breakfast: Andros Jus de Clémentine, Oeuf, Super U Huile d'olive Bio Vierge Extra. Lunch: Bonduelle Maïs, Auchan Feuilleté Jambon Emmental . Dinner: Auchan Les Mixés, Samia Sauce Samouraï Pimentée, Fleury Michon Blanc de Poulet -25% de Sel (40g), Auchan Pommes Noisettes. Snacks/Other: Auchan Lait Demi-Écrémé, Bjorg Muesli Avoine Chocolat Bio, Oranges. more...
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Losing 0.1 kg a Week
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alyssa.7's Weight History
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