Weigh In record (no journal entry) for 19 February 2021
|
61.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
445 kcal
|
Fat: 21.13g | Prot: 17.12g | Carbs: 45.81g.
Breakfast: Пирожок с Капустой. Lunch: Тушеные Овощи, Омлет с Молоком. Dinner: Быстров Каша. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saharochek)'s Weight History
|