Weigh In record (no journal entry) for 19 February 2021
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67.9 kg
Lost so far: 4.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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515 kcal
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Fat: 13.68g | Prot: 35.76g | Carbs: 61.68g.
Breakfast: WRP Lose Weight. Lunch: Boiled Egg, Indonesian Steamed Tofu, Basmati Rice. more...
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steady weight
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monica prastika's Weight History
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