Weigh In record (no journal entry) for 19 February 2021
|
91.3 kg
Lost so far: 9.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1564 kcal
|
Fat: 61.37g | Prot: 54.87g | Carbs: 200.58g.
Breakfast: La Paulina Queso Cremoso Tradicional, Pan Blanco. Lunch: Aceitunas Verdes, Berenjena Cocida, Aceite de Girasol, Milanesa de Soja. Dinner: Gallo Arroz, Pan Blanco, Molto Puré de Tomate, Cebollas, Aceite de Girasol, Entrecot. Snacks/Other: Arcor Turrón & Maní, Ciruela. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Facundoahr's Weight History
|