Loumma's Journal, 19 Feb 21

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Weigh In record (no journal entry) for 19 February 2021

85.2 kg Lost so far: 6.3 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

1241 kcal

Fat: 46.28g | Prot: 79.87g | Carbs: 124.42g. Breakfast: Blanc de Poulet, Épinard, Omelette ou Oeuf Brouillé. Dinner: Couscous (Cuit). Snacks/Other: Makrout, Pomme. more...

790 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Samsung Health - 23 hours. more...

Losing 0.8 kg a Week

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Loumma's Journal, 19 Feb 21

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Loumma's Weight History