Weigh In record (no journal entry) for 19 February 2021
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116.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1135 kcal
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Fat: 34.92g | Prot: 82.57g | Carbs: 129.71g.
Breakfast: Tremondi Serrano Schinken, REWE Corned Beef, Butter, Buttermilchbrot. Lunch: Erdbeeren, Aldi Kasslerbraten, Sauerkrautauflauf. Snacks/Other: Wasa Sesam Knäckebrot (30g). more...
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steady weight
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schulzhans's Weight History
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