Weigh In record (no journal entry) for 19 February 2021
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87 kg
Lost so far: 20.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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296 kcal
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Fat: 24.60g | Prot: 19.20g | Carbs: 0.49g.
Breakfast: Kronägg Ägg, Coop Extra Gouda, Kung Markatta Kokosolja. more...
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Losing 1.2 kg a Week
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Hanen qasm's Weight History
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