Weigh In record (no journal entry) for 19 February 2021
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58.4 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1023 kcal
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Fat: 32.09g | Prot: 34.08g | Carbs: 155.87g.
Breakfast: Colun Leche Descremada, Colun Queso Light Probiótico, Jumbo Pan Hallulla. Lunch: Heinz Tomato Ketchup, Mayonesa, Genial Apio, Lider Tomate, Sadia Rebozado de Pollo, Carozzi Cuscús. Snacks/Other: Arándanos, Gullón Barquillos de Choco, Sandía. more...
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1695 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, pasar aspiradora - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Adelaster.Lass's Weight History
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