Weigh In record (no journal entry) for 24 December 2018
|
64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
364 kcal
|
Fat: 7.55g | Prot: 11.26g | Carbs: 64.66g.
Breakfast: Apple, Ваша Каша Овсянка (Моментальная). Lunch: Здоровый Борщ. more...
|
|
|
Almain74's Weight History
|