Weigh In record (no journal entry) for 19 February 2021
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81.8 kg
Lost so far: 6.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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958 kcal
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Fat: 40.95g | Prot: 45.65g | Carbs: 100.60g.
Breakfast: Raising Cane's Chicken Fingers, Vitamin Shoppe Glucomannan, Water , M&M's Peanut M&M's (20g), Sugarbearhair Hair Vitamins, Water , Legal Sea Foods New England Clam Chowder. Dinner: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Snacks/Other: Snickers Snickers Crisper (Fun Size). more...
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Losing 2.3 kg a Week
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cassielass's Weight History
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