Weigh In record (no journal entry) for 19 February 2021
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75.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2019 kcal
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Fat: 97.46g | Prot: 83.21g | Carbs: 218.03g.
Breakfast: Banane, Primevère Tartine et Cuisson, Pain Complet. Lunch: Super U Yaourt Nature , Haricots Verts, Ventrèche, Auchan Taboulet Orientale. Dinner: Ventrèche, Lindt Lindor Noir, Pomme, Pain Complet, Société Roquefort, Lidl Émincé de Filet de Poulet, Maggi Soupe Moulinée aux 9 Légumes . more...
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3025 kcal
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Exercise:
footing ven 6km 8,8kmh - 42 minutes, Resting - 6 hours and 18 minutes, Sleeping - 8 hours, Working - 7 hours, Driving - 2 hours. more...
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Losing 1.8 kg a Week
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jumper of flo's Weight History
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