Weigh In record (no journal entry) for 19 February 2021
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94.4 kg
Lost so far: 9.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1009 kcal
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Fat: 27.70g | Prot: 104.17g | Carbs: 81.31g.
Breakfast: Épi d'or Pain de Mie Complet (78g), Joker Le Pur Jus, Fleury Michon Blanc de Poulet Rôti. Lunch: Carottes, Filet de Poulet. Dinner: Jeff de Bruges Chocolats, Pomme, Saint Agur Fromage à Pâte Persillée, Oeuf, Président Emmental Râpé Fondant, Reflets de France Truite Fumée d'aquitaine, Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin. more...
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Losing 2.1 kg a Week
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cleemoune's Weight History
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