Weigh In record (no journal entry) for 20 February 2021
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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974 kcal
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Fat: 17.87g | Prot: 80.01g | Carbs: 126.27g.
Breakfast: Aice Es Krim Rasa Taro, Dragon Fruit (Buah Naga). Lunch: Egg, ABC Kecap Manis, Sweet Potato , Chicken Breast (Skin Not Eaten), Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) . more...
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Gaining 7.7 kg a Week
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dninditya's Weight History
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