Weigh In record (no journal entry) for 19 February 2021
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93 kg
Lost so far: 3.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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816 kcal
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Fat: 36.91g | Prot: 20.39g | Carbs: 100.83g.
Breakfast: Mil Folhas, Pingo Doce Queijo Flamengo, Continente Fiambre da Pá, Continente Croissant Brioche, Continente Néctar Pêssego. more...
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Losing 0.6 kg a Week
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anacatarinafrazao's Weight History
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