Weigh In record (no journal entry) for 20 February 2021
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2547 kcal
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Fat: 105.92g | Prot: 117.32g | Carbs: 270.90g.
Breakfast: 7-11 大熱拿. Lunch: 蛋糕, 全家 檸檬冬瓜茶, 炒高麗菜, 蟹（烤製或烘焙）, 鯖魚, 拿鐵咖啡, 全家 酸菜白肉鍋, Häagen-Dazs 香草冰淇淋, 炒南瓜, 柳丁, 全家 燕巢珍珠芭樂, 米糕, 濃縮忌廉蘑菇湯（罐頭）, 烤豬里肉. more...
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Losing 7.7 kg a Week
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qqlin65100's Weight History
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