Weigh In record (no journal entry) for 20 February 2021
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35.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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518 kcal
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Fat: 8.87g | Prot: 25.10g | Carbs: 83.26g.
Breakfast: Nasi Putih, Maizenaku Tepung Pati Jagung, Hati Ayam, Ampela, Sawi Putih, Bawang Putih Dimasak . Lunch: Telur, Maizenaku Tepung Pati Jagung, Sunco Minyak Goreng, Remahan Roti, Tahu. more...
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steady weight
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carolinewidia's Weight History
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