Weigh In record (no journal entry) for 20 February 2021
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55.6 kg
Lost so far: 13.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2057 kcal
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Fat: 32.48g | Prot: 47.72g | Carbs: 394.18g.
Breakfast: Top Coffee Gula Aren, Bawang Merah, Cabai Merah atau Rawit, Nasi Putih, Sarimi Mie Gelas Rasa Sosis. Lunch: Kelapa, Telur Dadar, Telur Rebus, Sambal dari Buah-buahan, Nasi Putih. Dinner: Sasa Tepung Pisang Goreng, Sasa Tepung Pisang Goreng, Kelapa, Telur Dadar, Sambal dari Buah-buahan, Nasi Putih. Snacks/Other: Gula Pasir, Kopi, Gula Pasir, Kopi, Gado Gado, Mangga. more...
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Losing 0.3 kg a Week
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citrarahayu's Weight History
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