Weigh In record (no journal entry) for 20 February 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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209 kcal
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Fat: 5.21g | Prot: 17.22g | Carbs: 21.74g.
Breakfast: Lactona Susu Skim Bubuk, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Telur Dadar. more...
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Gaining 0.2 kg a Week
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iamminkyung's Weight History
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