Weigh In record (no journal entry) for 19 February 2021
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62.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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988 kcal
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Fat: 37.77g | Prot: 46.15g | Carbs: 118.60g.
Breakfast: Vips Pay Helado de Limón , Clara de Huevo, Café, Silk Leche de Avena, Frijoles Negros, Güd Queso Americano. Lunch: Donas Escarchadas o Recubiertas de Chocolate, Sabritas Papas Original , Bolillo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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307 kcal
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Exercise:
Zumba - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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AnnieReborant's Weight History
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