Weigh In record (no journal entry) for 20 February 2021
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76.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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495 kcal
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Fat: 14.67g | Prot: 37.35g | Carbs: 52.31g.
Breakfast: Tahu, Telur Dadar, Sambal Goreng, Putih Telur, Nasi Putih, Dada Ayam. more...
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Gaining 0.9 kg a Week
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tuturu07's Weight History
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