Weigh In record (no journal entry) for 20 February 2021
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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920 kcal
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Fat: 31.81g | Prot: 32.78g | Carbs: 130.61g.
Breakfast: Milo 3 In 1, Sari Roti Roti Tawar (2), Rempeyek, Tempe Goreng Tepung. more...
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Losing 1.7 kg a Week
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rifsyeee's Weight History
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