Weigh In record (no journal entry) for 20 February 2021
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61.7 kg
Lost so far: 27.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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792 kcal
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Fat: 32.73g | Prot: 59.82g | Carbs: 70.46g.
Breakfast: Ровеньки Сыр Монастырский Лёгкий 35%, Хохланд Творожный Сыр с Зеленью, Хлебодар Хлеб Пшеничный, Чай с Сахаром. Lunch: Салат из Капусты, Троекурово Филе Бедра без Кожи. Dinner: Троекурово Филе Бедра без Кожи. Snacks/Other: Лента Яблоко. more...
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Losing 0.7 kg a Week
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Dzheny1989's Weight History
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