Weigh In record (no journal entry) for 20 February 2021
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1356 kcal
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Fat: 68.62g | Prot: 112.46g | Carbs: 69.56g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Кофе (из Молотых Зерен), Овсяная Каша на Молоке. Lunch: Лента Дорадо Запечённая , Куриная Грудка. Dinner: Ростик'c - KFC 3 Стрипса Острых. more...
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Losing 2.1 kg a Week
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andrianova89232220614's Weight History
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