Weigh In record (no journal entry) for 20 February 2021
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120.9 kg
Lost so far: 5.1 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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784 kcal
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Fat: 7.25g | Prot: 66.97g | Carbs: 106.12g.
Breakfast: Gado-Gado Boplo Gado-Gado. Lunch: Cimory Cimory Yogurt Drink Strawberry, Tahu Goreng. Dinner: Minum Jus Jeruk. more...
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Losing 6.3 kg a Week
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