Weigh In record (no journal entry) for 20 February 2021
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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899 kcal
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Fat: 49.99g | Prot: 29.51g | Carbs: 78.96g.
Breakfast: Магнит Банан, ВкусВилл Сало Белорусское, Пшеничный Хлеб. Lunch: Голден Яблоко , Беринг Салат из Морской Капусты, Гармония Сметана 20%, Творог 9%. Snacks/Other: Коркунов Конфеты с Орехом, Twix Mini, Dove Молочный Шоколад. more...
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Losing 5.6 kg a Week
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