Weigh In record (no journal entry) for 20 February 2021
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1403 kcal
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Fat: 50.21g | Prot: 86.79g | Carbs: 157.17g.
Breakfast: 橘子, 炒菠菜, 皮蛋豆腐, 牛肉. Lunch: 優格粉, Curves 乳清蛋白（鐵觀音）, 一番鮮優質鮮乳(低脂), 原片原味大燕麥片. Dinner: 高麗菜, 餃子. Snacks/Other: 美安 非洲芒果茶飲. more...
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Losing 0.7 kg a Week
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jane7129's Weight History
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