Weigh In record (no journal entry) for 20 February 2021
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97.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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889 kcal
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Fat: 23.87g | Prot: 80.58g | Carbs: 89.09g.
Breakfast: Булочка, Молоко (Цельное Молоко). Lunch: Замороженная Вишня, Агрокомплекс Ряженка 2,5%, Агрокомплекс Творог Обезжиренный. more...
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Gaining 8.4 kg a Week
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