tatjanaschneider1's Journal, 20 Feb 21

Weigh In record (no journal entry) for 20 February 2021
49.8 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:
1878 kcal Fat: 108.94g | Prot: 38.38g | Carbs: 198.51g.   Breakfast: Westcliff Kamillentee, Frischkornbrei, Banane, Birnen. Lunch: Olivenöl, Rotkohl, Rote Paprika, Gurke (mit Schale). Dinner: Tomaten, Walnussöl, Gewöhnlicher Feldsalat, Grünkohl Azuki Bohnen Curry, Vollkornbrot. Snacks/Other: Koro Drogerie Macadamiamus, Vollkornbrot. more...
Gaining 0.7 kg a Week

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tatjanaschneider1's Weight History


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