titov_evg's Journal, 20 Feb 21

Weigh In record (no journal entry) for 20 February 2021
94 kg Lost so far: 11 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:
241 kcal Fat: 9.97g | Prot: 13.76g | Carbs: 23.53g.   Breakfast: Вареное Яйцо, Активиа Натуральный Биойогурт Super Food, Кофе Латте. more...
Losing 3.5 kg a Week



     
 

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titov_evg's Weight History


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