Weigh In record (no journal entry) for 20 February 2021
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1338 kcal
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Fat: 34.69g | Prot: 36.12g | Carbs: 226.77g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Сыр, Блины на Молоке. Lunch: Зефир, Макфа Макароны Отварные, Prime Star Паста с Грибами в Сливочном Соусе. Dinner: Мармелад. more...
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Losing 0.7 kg a Week
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alekszary's Weight History
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