Weigh In record (no journal entry) for 20 February 2021
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1138 kcal
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Fat: 51.58g | Prot: 46.27g | Carbs: 95.69g.
Breakfast: Овсяное Печенье, Сырный Соус, Кетчуп, Овсяные Блинчики. Dinner: Салат из Капусты с Соусом, Рис Отварной, Красное Столовое Вино, Семга на Пару. Snacks/Other: Здорово Слайсы Сладкая Клюква. more...
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Losing 0.6 kg a Week
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zliza2000's Weight History
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