Weigh In record (no journal entry) for 20 February 2021
|
67 kg
Lost so far: 8.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
521 kcal
|
Fat: 29.86g | Prot: 11.96g | Carbs: 50.94g.
Breakfast: Атяшево Грудинка Изысканная, ВкусВилл Торт "Сметанный", Тульский Хлебокомбинат Хлеб Орловский, Danke Сыр Тильзитер, Кофе, ВкусВилл Масло Сливочное Традиционное. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|