Weigh In record (no journal entry) for 20 February 2021
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66.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1542 kcal
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Fat: 52.49g | Prot: 83.05g | Carbs: 180.38g.
Breakfast: Picadeli Picklad Rödlök, Alpro Mandelmjölk Osötad, Salakis Grekisk Yoghurt Fettfri, Pågen Rosta, Egg, Banana, Alpro Mandelmjölk Osötad, Yoggi Mini Blåbär, Weetabix Original. Lunch: Galbani Mozzarella, Tulip Rökt Skinka Strimlad, Tomatoes, Potato. Dinner: ICA Vetemjöl, Alpro Oat Almond, ICA Basic Riven Mozzarella, Galbani Mozzarella, ICA Blomkål. Snacks/Other: Strawberries , Nick's Sea Salted Caramel, ICA Basic Frysta Jordgubbar, ICA Stora Odlade Blåbär, Mango, Yoggi Mini Hallon. more...
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Losing 0.3 kg a Week
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andrea.skalska's Weight History
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