Weigh In record (no journal entry) for 16 February 2021
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74.1 kg
Lost so far: 9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1510 kcal
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Fat: 60.00g | Prot: 72.00g | Carbs: 173.00g.
Breakfast: KFC Zuper Krunch Burger. Dinner: Nissin Gekikara Ramen Extra Hot Chicken. more...
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Gaining 1.4 kg a Week
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kakazdenk's Weight History
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